Day 24. Kenpo. So many people don't like this workout, in fact they think this is the worst workout from P90X. Yesterday, I said that I prefer resistance training over cardio, well I find Kenpo to actually be one of my favorite workouts. I enjoy this cardio workout a lot. Today, before I knew it, there was only 20 minutes left out of the workout! I have fun doing Kenpo, I don't know what it is, maybe it's the jabs and kicks that keep me going, and make me feel really cool or something. I had a good workout, sweat a lot, but isn't that kind of the purpose?
'Til tomorrow.
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